Our exposure to sunlight in the UK is some-what limited throughout the year. This has been intensified by people spending more time indoors since the pandemic. This is seen especially with the number of people now working from home. These factors are greatly reducing the amount of natural light we take in daily. 

Imagine being surrounded by nature while basking in the warmth of the sun from the comfort of your own home. Sunrooms and conservatories offer exactly this, creating bright and airy spaces for you to spend your time. 

 

Not only do they have a great aesthetic appeal but, believe it or not, they also have several health benefits. So, lets shed some light on how conservatories and sunrooms can benefit you.